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A. I don profess to understand why I have never suffered an injury. People have studied me and said that I have really good biomechanics for a runner, that my alignment is perfectly suited for long-distance running. I also cross-train with other sports which helps to build overall strength. I think that having good muscular development is really important. So many runners only run and I think that results in berkeley north face outlet a good runner, but not necessarily and injury free one.
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A. I don run to eat; I eat to run (and sometimes eat on the runee! hee!). That means putting the most premium fuel in my body possible, which isn always cheap. There are certain things I don mind spending extra money on: healthy and organic food, education, and good running shoes.
A. I have to admit, I thought these things about Kansas City as well. That is, until I actually visited the area. Boy, was I wrong! Kansas City has an energetic and enthusiastic running and endurance community. Other than a few more cows than San Francisco, I feel right at home in Kansas City.
A. If I told you there was balance in my life I would be fooling myself. It is frenetic, fast paced, full on, and really fun. My family has an underlying love for one another and a mutual respect that provides the glue that holds us together. I try to make every sacrifice possible to put my family first, like training at 4am and running all-night when they are asleep. My family is my number one priority and they see that I am authentic in my actions to do my best to be with them whenever I can. Other than that, I just try to hold on for the incredible ride!
A. Patience. Getting in shape takes time and isn always fun. We are so conditioned in our society to seek out activities that are fun and entertaining. Running can be excruciatingly painful and difficult. That what I love about it!